4WheelsDriven's Journal, 03 June 2013

game on... again

212.4 lb Lost so far: 17.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

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782 kcal

Fat: 26.72g | Prot: 36.07g | Carb: 105.66g.   Breakfast: Arnold Palmer Lite Half Iced Tea & Half Lemonade, Lite French Vanilla Drink. Lunch: Mango Madness Juice Drink (Bottle), Cobb Salad with Dressing. more...

3495 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...