twinsmomtwice's Journal, 15 September 2010

today from 311pm till i got home 6508 steps and burned 177.9 cals!

Diet Calendar Entries for 15 September 2010:
1242 kcal Fat: 52.02g | Prot: 57.05g | Carb: 135.54g.   Lunch: diet pepsi, Lemon Pepper Fish. Dinner: Homestyle Meatballs, buffalo style chicken meatballs, diet pepsi, great value crinkle fry, catsup, great value asparagus mix. Snacks/Other: Rice Cakes - Chocolate Crunch, doritos cool ranch, twix fun size, frigo cheese, celery, Carrots. more...
2125 kcal Activities & Exercise: Housework - 1 hour, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 6 hours, Sleeping - 9 hours and 30 minutes. more...

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