singnteach's Journal, 15 September 2010

I know, I know, A HORRIBLE breakfast....just too tired this morning after staying up late for some work things and it was too difficult to stay motivated....I went for coffee and just couldn't resist the other junk....But I did have a good walk and am gonna do some house cleaning during commercials tonight :)

Diet Calendar Entries for 15 September 2010:
1250 kcal Fat: 61.00g | Prot: 26.00g | Carb: 146.00g.   Breakfast: Frappe Caramel (large), Hash Brown, Bacon, Egg & Cheese Biscuit (Regular). more...
2210 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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