Weigh In record (no journal entry) for 23 July 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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2116 kcal
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Fat: 90.75g | Prot: 66.37g | Carb: 302.46g.
Breakfast: Apples, Clif Bar - Black Cherry Almond. Lunch: Dry Roasted Almonds, Bananas, Oranges. Dinner: Macaroni or Pasta Salad, 100% Whole Wheat Bread, Traditional Hummus. more...
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gaining 14.0 lb a week
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