Weigh In record (no journal entry) for 22 July 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2010:
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1162 kcal
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Fat: 43.14g | Prot: 36.20g | Carb: 159.54g.
Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Dry Roasted Almonds, Grapefruit. Dinner: Au Gratin Potatoes, Clif Bar - Black Cherry Almond, Bananas. more...
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gaining 7.0 lb a week
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