Weigh In record (no journal entry) for 02 June 2013
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124.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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876 kcal
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Fat: 33.06g | Prot: 59.22g | Carb: 88.80g.
Breakfast: Half and Half Cream, Sugar, Lipton Black Tea Bags. Lunch: Cooked Lentils, Salt, Butter (Salted). Dinner: Kikkoman Stir-Fry Sauce, Zucchini, Mushrooms, Skinless Chicken Breast. Snacks/Other: Deli Turkey or Chicken Breast Meat, 7-Eleven Cola Slurpee, Orville Redenbacher's Movie Theater Butter Popcorn. more...
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losing 3.5 lb a week
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