bogus's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
136.0 lb Lost so far: 19.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:
1440 kcal Fat: 43.38g | Prot: 45.48g | Carb: 128.43g.   Breakfast: Margarine, Steel Cut Oatmeal, Coffee House Inspirations - Caramel Macchiato. Lunch: Mushroom Chicken, Broccoli Beef, Sweet Bread Dough filled with Meat (Steamed). Dinner: Cooked Smelt, Green Papaya Salad. Snacks/Other: Bud Light Platinum . more...
1992 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Sitting - 2 hours and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Housework - 2 hours and 30 minutes. more...
on diet bogus's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bogus's own diet



bogus's weight history


bogus's Recent Activity

bogus's Own Activity

bogus recorded a Weigh In at 141.0 lb.
bogus recorded a Weigh In at 145.0 lb.

bogus's Buddies

No recent activity.

Other Member Diet Recent Activity

aeagle73 recorded a Weigh In at 147.0 lb.
C67241 commented on DEBORAHMARIE1's Journal Entry.
ChicaLean supported FullaBella's Journal Entry.
JadeB71 recorded a Weigh In at 224.0 lb.
mgrill commented on notjune1's Journal Entry.
Tammie517 recorded a Weigh In at 272.0 lb.
roddc recorded a Weigh In at 226.0 lb.
Socolova commented on Sweeet2th's Journal Entry.