bogus's Journal, 02 June 2013

Weigh In record (no journal entry) for 02 June 2013
136.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2013:
1440 kcal Fat: 43.38g | Prot: 45.48g | Carb: 128.43g.   Breakfast: Margarine, Steel Cut Oatmeal, Coffee House Inspirations - Caramel Macchiato. Lunch: Sweet Bread Dough filled with Meat (Steamed), Broccoli Beef, Mushroom Chicken. Dinner: Cooked Smelt, Green Papaya Salad. Snacks/Other: Bud Light Platinum . more...
1992 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Sitting - 2 hours and 30 minutes, Standing - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Housework - 2 hours and 30 minutes. more...
on diet bogus's own diet   losing 0.3 lb a week

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bogus recorded a Weigh In at 134.0 lb.
bogus recorded a Weigh In at 132.0 lb.
bogus recorded a Weigh In at 132.0 lb.

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MartaSchreiber recorded a Weigh In at 109.1 lb.
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Deb_N supported deaby16's Journal Entry.
mononoke1 recorded a Weigh In at 172.0 lb.
BakerReid recorded a Weigh In at 380.0 lb.
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sway recorded a Weigh In at 242.8 lb.