Weigh In record (no journal entry) for 15 March 2020
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2020:
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1162 kcal
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Fat: 53.94g | Prot: 48.69g | Carb: 120.71g.
Breakfast: Coffee, Blue Bell Rocky Road Ice Cream, Jimmy Dean Delights Egg’Wich, Oreo Cool Mint Creme, Cupcake with Icing, Calavo Avocado. Lunch: Mustard, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Deli Turkey or Chicken Breast Meat, Harris Teeter Colby Jack Cheese Slices, Publix American Cheese Slices, Rhodes Soft Dinner Rolls. more...
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steady weight
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