Weigh In record (no journal entry) for 02 June 2013
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216.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1055 kcal
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Fat: 48.83g | Prot: 67.50g | Carb: 88.41g.
Breakfast: Godshall's Turkey Bacon, Eggland's Best Large Grade A Eggs, Equal Equal, Power Root power root, Coffee-Mate Hazelnut Creamer. Dinner: Russet Potatoes (Flesh and Skin, Baked), Lettuce Salad with Assorted Vegetables, usda choice beef chuck pot roast. more...
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losing 0.2 lb a week
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