Weigh In record (no journal entry) for 26 May 2013
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1320 kcal
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Fat: 52.41g | Prot: 63.42g | Carb: 145.20g.
Breakfast: Thick Sliced Dry Rubbed All Natural Uncured Bacon, Equal Equal, Power Root power root, Coffee-Mate Hazelnut Creamer, Eggland's Best Large Grade A Eggs. Dinner: Fresh Frozen Italian Green Beans, Honeysuckle White Turkey Drumsticks, Potato Salad with Egg. Snacks/Other: Act II Movie Theater Butter Popcorns, Kemps Fat Free Raspberry Sherbet. more...
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losing 3.5 lb a week
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