Weigh In record (no journal entry) for 14 September 2010
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214.8 lb
Lost so far: 0.0 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2010:
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1847 kcal
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Fat: 68.14g | Prot: 79.39g | Carb: 210.12g.
Breakfast: Orange Juice, Creamy Peanut Butter, Kiwi Fruit, Bananas, Red Delicious Apples. Lunch: Vanilla Yogurt (Lowfat). Dinner: Healthy Multi-Grain Bread, Cheddar Cheese, Beef bacon, Turkey Burger. Snacks/Other: Heineken Beer, Creamy Peanut Butter, Bananas. more...
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sun5flower's weight history
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