Weigh In record (no journal entry) for 02 June 2013
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224.0 lb
Lost so far: 16.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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807 kcal
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Fat: 44.89g | Prot: 60.25g | Carb: 44.00g.
Breakfast: 1% Fat Milk, Light Cream, Coffee, Pure Protein 100% Whey Protein - Frosty Chocolate, Carlson The Very Finest Fish Oil. Dinner: Breyers Carb Smart Chocolate Ice Cream, Cheddar Cheese, Chicken Breast. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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losing 1.0 lb a week
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