Weigh In record (no journal entry) for 01 June 2013
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157.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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842 kcal
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Fat: 25.40g | Prot: 46.01g | Carb: 103.14g.
Lunch: Coke Zero (Can), Culinary Collection Steak, Cheddar and Mushroom Panini. Dinner: Garden Salsa, Mustard, Light Mayo, Soft Wheat Bread, Deli Select Honey Roasted Turkey Breast, Lower Sodium Honey Ham. Snacks/Other: Milk Chocolate Kisses. more...
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gaining 0.2 lb a week
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