Weigh In record (no journal entry) for 01 June 2013
|
163.4 lb
Lost so far: 50.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2013:
|
690 kcal
|
Fat: 53.80g | Prot: 30.20g | Carb: 6.40g.
Breakfast: Anderson Erickson Heavy Whipping Cream. Dinner: 4 Grain Hard Boiled Eggs, Kroger Pork Rinds, Trader Joe's Avocados Number Guacamole. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rubidoux's weight history
|