Chisholm's Journal, 15 September 2010

Weigh In record (no journal entry) for 15 September 2010
192.0 lb Lost so far: 16.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2010:
1707 kcal Fat: 52.38g | Prot: 92.28g | Carb: 228.80g.   Breakfast: V-Fusion Pomegranate Blueberry 100% Juice, Cinnamon Roll Instant Oatmeal. Lunch: Roast Beef, Sesame Chicken, Lite Balsalmic Vinaigrette Dressing, Broccoli, Mixed Salad Greens, Hot and Sour Soup. Dinner: Chicken Stir Fry with Kung Pao Sauce. Snacks/Other: Chewy Bars - Oats & Chocolate, Orange Dream Bar. more...
2533 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Chisholm's own diet  

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Chisholm recorded a Weigh In at 183.6 lb.
Chisholm recorded a Weigh In at 185.1 lb.
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Pterath commented on their Journal Entry.
Coravet recorded a Weigh In at 140.2 lb.
shalaundratolliver recorded a Weigh In at 195.0 lb.
Krystalvdacunha recorded a Weigh In at 147.2 lb.
eagledeaf recorded a Weigh In at 136.6 lb.
kclab supported mars2kids's Journal Entry.
MaryEllen48 recorded a Weigh In at 253.6 lb.
megsbubba recorded a Weigh In at 270.0 lb.