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93.2
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203.5 lb
Lost so far: 7.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1145 kcal
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Fat: 45.40g | Prot: 21.90g | Carb: 150.88g.
Breakfast: Oat So Simple Golden Syrup Flavour. Lunch: Gala Apples, Bananas. Dinner: Butter, Cooked Carrots (from Fresh), White Potatoes (Flesh and Skin, Baked), Chicken En Croute. more...
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losing 2.3 lb a week
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