Weigh In record (no journal entry) for 01 June 2013
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257.0 lb
Lost so far: 167.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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776 kcal
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Fat: 15.90g | Prot: 39.66g | Carb: 101.22g.
Breakfast: Ketchup, Coffee, Kraft 100% Grated Parmesan Cheese, Egg White, Schwebel's Old World Flat Bread White, Zoi Greek Yogurt Nonfat Plain Greek Yogurt. Lunch: Apples, Sabra Chunky Hummus, Real Foods Corn Thins. Snacks/Other: Vodka. more...
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gaining 2.0 lb a week
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majarichie's weight history
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