JandS's Journal, 01 June 2013

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Weigh In record (no journal entry) for 01 June 2013

161.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2013:

1360 kcal

Fat: 45.35g | Prot: 92.25g | Carb: 92.64g. Breakfast: Green Tea, Coffee, French Vanilla Creamer, Veggie Breakfast Burrito. Lunch: Side Salad, BBQ Chicken Breast. Snacks/Other: Xtreme Whey, Ice Cream. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week

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JandS's Journal, 01 June 2013

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