grandmapancake's Journal, 12 March 2020

140.7 lb Lost so far: 18.3 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 78.82g | Prot: 48.98g | Carb: 205.17g.   Breakfast: Blue Bird Honey Bun, Sugar, Wegmans Non-dairy Creamer, Walnuts. Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, Great Value Turkey Pepperoni, Homemade-Style Spaghetti Sauce with Beef or Meat, Toasted Garlic Bread, Salmon Cake or Patty. Dinner: City Barbeque Sweet Vinegar Slaw, Boiled Egg, Rice with Broccoli in Cheese Sauce (Frozen Side Dish), Cream Style Yellow Corn (Canned), Cooked Immature Lima Beans (Fat Added in Cooking), Toasted Garlic Bread. Snacks/Other: Walnuts, Kraft Cool Whip, Grapes, Strawberries, Navels Oranges, Costco Apple Pie. more...

1555 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...