inmsweantitrust's Journal, 31 May 2013

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Weigh In record (no journal entry) for 31 May 2013

222.4 lb Lost so far: 106.0 lb. Still to go: 42.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2013:

1094 kcal

Fat: 32.51g | Prot: 68.25g | Carb: 136.04g. Lunch: Chicken Poppers, 14" Original Crust Pizza - The Works. Snacks/Other: Nonfat Frozen Yogurt. more...

2457 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.1 lb a week

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inmsweantitrust's Journal, 31 May 2013

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