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Doing p90x and counting Calories- 1800 calories a day MAX. I just weighed myself this morning around 730/8 am and i will start doing so everyday.Feeling motivated and loving this site!!
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 May 2013:
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1519 kcal
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Fat: 29.06g | Prot: 61.14g | Carb: 243.31g.
Breakfast: Rachael Ray Apple Cranberry Oatmeal, Coffee (Brewed From Grounds), Coffee-Mate Fat Free Hazelnut Coffee Creamer. Lunch: Sun Chips Original, Denny's Sliced Tomatoes (3 Slices), Oscar Mayer Thin Sliced Turkey Breast, Sara Lee Honey Wheat Bread, Hillshire Farm Deli Select Ultra Thin Pastrami. Dinner: White Rice (Long-Grain, with Salt, Cooked), Red Beans & Rice. Snacks/Other: Dole Cherry Mixed Fruit in 100% Fruit Juice, Hunt's Chocolate Pudding Snack Pack, Nature Valley Sweet & Salty Granola Bars - Almond. more...
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losing 7.0 lb a week
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