a.m.
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184.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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260 kcal
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Fat: 1.50g | Prot: 6.00g | Carb: 59.00g.
Breakfast: Lowfat Yogurt - Strawberry Banana, Banana. more...
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losing 19.6 lb a week
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