wade17's Journal, 30 May 2013

216.0 lb Lost so far: 13.0 lb.    Still to go: 216.0 lb.    Diet followed reasonably well.

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2290 kcal

Fat: 101.73g | Prot: 105.43g | Carb: 268.71g.   Breakfast: Creamy Peanut Butter, Smart & Delicious Low Carb High Fiber Original Tortillas, Bananas. Lunch: Keebler grahams crackers original. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Safeway Cheddar Cheese Bagel. more...

2541 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...