mikebunnell's Journal, 14 September 2010

tested about an hour after breakfast

230.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

256 kcal

Fat: 5.04g | Prot: 9.56g | Carb: 46.26g.   Breakfast: Banana, 2% Fat Milk, Strawberries. more...

2593 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...