| September 2010 |
| Tue 28th: |
808
|
28%
|
fat: 32.10g |
| |
protein: 18.79g |
| |
carbs: 109.71g |
|
-
|
-
|
| Wed 15th: |
1277 *
|
44%
|
fat: 47.40g |
| |
protein: 55.94g |
| |
carbs: 157.21g |
|
-
|
-
|
| Tue 14th: |
256 *
|
9%
|
fat: 5.04g |
| |
protein: 9.56g |
| |
carbs: 46.26g |
|
2593*
|
 2337
|
| Mon 13th: |
1638 *
|
56%
|
fat: 72.07g |
| |
protein: 72.72g |
| |
carbs: 173.64g |
|
-
|
-
|
| Sat 11th: |
3439 *
|
119%
|
fat: 138.79g |
| |
protein: 99.69g |
| |
carbs: 435.59g |
|
-
|
-
|
| Fri 10th: |
2977 *
|
103%
|
fat: 122.46g |
| |
protein: 84.06g |
| |
carbs: 347.67g |
|
-
|
-
|
| Thu 9th: |
2568
|
89%
|
fat: 112.56g |
| |
protein: 54.95g |
| |
carbs: 343.13g |
|
-
|
-
|
| April 2010 |
| Tue 27th: |
342 *
|
12%
|
fat: 8.81g |
| |
protein: 14.05g |
| |
carbs: 50.42g |
|
-
|
-
|
| Mon 26th: |
951 *
|
33%
|
fat: 53.02g |
| |
protein: 36.06g |
| |
carbs: 86.38g |
|
-
|
-
|
