Weigh In record (no journal entry) for 30 May 2013
|
112.2 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2013:
|
296 kcal
|
Fat: 7.45g | Prot: 23.36g | Carb: 38.69g.
Breakfast: Goats Cheese (Soft) , Garlic, Cucumber (with Peel), Cherry Tomatoes. Lunch: Vegetarian Vegetable Soup (Prepared with Water), Cooked Summer Squash, Mushrooms, Skinless Chicken Breast. Snacks/Other: Orange and Cream Ice Cream Bars, Green Tea. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbuburuza3's weight history
|