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6:00 am
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190.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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974 kcal
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Fat: 43.63g | Prot: 73.15g | Carb: 78.76g.
Breakfast: Coconut Milk Unsweetened, Almond Breeze Unsweetened Chocolate Milk, Banana, Amazing Meal - Chocolate Infusion. Dinner: Fresh Steamed Vegetables, Beef Brisket. Snacks/Other: Fuji Apples. more...
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gaining 0.5 lb a week
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