Weigh In record (no journal entry) for 30 May 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 May 2013:
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2157 kcal
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Fat: 66.74g | Prot: 86.29g | Carb: 290.86g.
Breakfast: Hard-Boiled Egg, Maruchan Ramen Noodle Soup - Beef Flavor, Heba's Health Foods Spinach Pie, Pineapple, Cooked Bitter Melon, chesdale cheese, Steamed or Boiled Shrimp, Whole Wheat Bread, Red Delicious Apples, Coca-Cola Coco-Cola Classic (12 oz), Sugar, Dry Roasted Cashew Nuts (with Salt Added), enfa milk, ก๋วยเตี๋ยวเรือ. more...
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