Vickkyxo's Journal, 30 May 2013

Getting back on the diet train, so i can look perfect in my prom dress.
149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 May 2013:
1437 kcal Fat: 59.19g | Prot: 58.95g | Carb: 169.07g.   Breakfast: Rice Krispies, Orange Juice. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only), Fresh & Easy Chicken Caesar Salad. Dinner: Fried Battered Fish, Deep Fried Potato French Fries (from Frozen), Tap Water. Snacks/Other: Tap Water, Tap Water, Tap Water. more...
1888 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
on diet 5:2 Fast Diet  

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