Vickkyxo's Journal, 30 May 2013

Getting back on the diet train, so i can look perfect in my prom dress.
149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 May 2013:
1437 kcal Fat: 59.19g | Prot: 58.95g | Carb: 169.07g.   Breakfast: Rice Krispies, Orange Juice. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only), Fresh & Easy Chicken Caesar Salad. Dinner: Fried Battered Fish, Deep Fried Potato French Fries (from Frozen), Tap Water. Snacks/Other: Tap Water, Tap Water, Tap Water. more...
1888 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...
on diet 5:2 Fast Diet  

   Support   


Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



Vickkyxo's weight history


Vickkyxo's Recent Activity

Vickkyxo's Own Activity

No recent activity.

Vickkyxo's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x commented on spiritspell's Journal Entry.
Omar A recorded a Weigh In at 226.2 lb.
Bob Ebdon recorded a Weigh In at 245.0 lb.
Nozmul recorded a Weigh In at 196.2 lb.
fred4win supported crystalgist's Journal Entry.
Jane 24230 recorded a Weigh In at 172.2 lb.
Sea kitty updated their Food Diary.
Janet4445 recorded a Weigh In at 142.0 lb.