ChildofHope's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
138.8 lb Lost so far: 6.2 lb.    Still to go: 13.8 lb.    Diet followed N/A.

Diet Calendar Entry for 29 May 2013:
1363 kcal Fat: 15.56g | Prot: 55.47g | Carb: 256.99g.   Breakfast: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Milk (Nonfat), Brown Sugar, Cinnamon, Nutmeg (Ground), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Egg, Whole Wheat Flour, White Wheat Flour (All Purpose, Self-Rising, Enriched). more...
losing 0.7 lb a week

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