1basketcase's Journal, 29 May 2013

Weigh In record (no journal entry) for 29 May 2013
174.2 lb Lost so far: 5.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2013:
330 kcal Fat: 19.00g | Prot: 12.00g | Carb: 27.00g.   Breakfast: Sausage Biscuit. more...
1925 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.5 lb a week

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