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1basketcase
Journal
29 May 13
1basketcase's Journal, 29 May 2013
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Weigh In record (no journal entry) for 29 May 2013
174.2 lb
Lost so far:
5.8 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2013:
330 kcal
Fat: 19.00g | Prot: 12.00g | Carb: 27.00g.
Breakfast:
Sausage Biscuit.
more...
1925 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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