dcspres59's Journal, 29 May 2013

5/29/13

182.5 / 26.5%

Diet Calendar Entries for 29 May 2013:
908 kcal Fat: 6.31g | Prot: 142.20g | Carb: 60.69g.   Breakfast: Metamucil Sugar Free Metamucil, Coffee (Brewed From Grounds), Creamer - FF 1/2-1/2 & Almond Milk (50/50 mix), 100% Premium Vanilla Whey Protein, Oikos Greek Nonfat Yogurt - Plain. Lunch: Kroger Red Wine Vinegar, Vegetable Stir Fry, Tostitos Medium Salsa, Chicken Breast In Water, Celery, Giant Eagle Cherry Tomatoes, Kraft Natural Shredded Fat Free Cheddar Cheese. Dinner: Dannon Light & Fit Greek - Pineapple, Dannon Oikos Greek Nonfat Yogurt - Plain, Metamucil Sugar Free Metamucil, Body Fortress 100% Premium Vanilla Whey Protein. more...
2712 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Sleeping - 8 hours, Resting - 11 hours, Desk Work - 4 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dcspres59's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.