Lchaim's Journal, 28 May 2013

Weigh In record (no journal entry) for 28 May 2013
218.0 lb Lost so far: 32.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2013:
260 kcal Fat: 2.50g | Prot: 8.00g | Carb: 54.00g.   Breakfast: Dole Bananas, Dannon All Natural Yogurt - Vanilla. more...
gaining 0.6 lb a week

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