Weigh In record (no journal entry) for 13 September 2010
|
211.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 September 2010:
|
450 kcal
|
Fat: 7.08g | Prot: 24.35g | Carb: 77.25g.
Breakfast: Coffee, Oatmeal with Fruit. Lunch: lentil soup. Snacks/Other: Diet Dr. Pepper (12 oz can), peach, water, cheese heads string cheese. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
duplech's weight history
|