Weigh In record (no journal entry) for 27 May 2013
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250.0 lb
Lost so far: 20.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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1359 kcal
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Fat: 94.21g | Prot: 70.01g | Carb: 61.96g.
Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. Lunch: Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Vermont Maple Syrup Breakfast Sausage, Scrambled Egg. Dinner: Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Real Mayonnaise, Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread. more...
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3953 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Housework - 3 hours, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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joeyukon's weight history
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