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Dwight Denso
Journal
27 May 13
Dwight Denso's Journal, 27 May 2013
Dwight Denso's Profile
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Weigh In record (no journal entry) for 27 May 2013
202.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2013:
2510 kcal
Fat: 148.46g | Prot: 37.01g | Carb: 276.13g.
Breakfast:
90 Calorie Brownies - Chocolate Chip Cookie, Protein Bars - Coconut Almond.
Lunch:
Maggiano's Salad, Warm Apple Crostada.
Dinner:
Sandwich Thins 100% Whole Grain, Peanut Butter.
Snacks/Other:
Quality Street Chocolates.
more...
2351 kcal
Activities & Exercise:
Driving - 1 hour and 20 minutes, Walking (slow) - 2/mph - 26 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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