Weigh In record (no journal entry) for 27 May 2013
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211.0 lb
Lost so far: 57.8 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2013:
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1117 kcal
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Fat: 88.38g | Prot: 60.19g | Carb: 20.97g.
Breakfast: Coffee (Brewed From Grounds), LouAna Coconut Oil, Heavy Cream. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Bacon, Egg. Dinner: Deli Turkey or Chicken Breast Meat, Boiled Egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Frozen Whipped Topping. more...
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losing 2.0 lb a week
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Myrna Louise's weight history
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