MELIRO's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
150.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 September 2010:
2031 kcal Fat: 49.80g | Prot: 69.04g | Carb: 325.51g.   Breakfast: Banana, coffe, melon, pineapple slice, non fat milk, Granola Cereal. Lunch: banana, rice and chicken. Dinner: lemonade, breaded sticks, breaded sticks, 1/2 serving pineapple slice, butter, steak, potatoes puree . more...
1893 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 13 hours, Sleeping - 5 hours. more...

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