Weigh In record (no journal entry) for 26 May 2013
|
197.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2013:
|
732 kcal
|
Fat: 15.64g | Prot: 11.99g | Carb: 67.23g.
Breakfast: Blueberries, Quick Oats 100% Whole Grain Oats, Tea (Brewed). Lunch: Iceberg Lettuce, Tea (Brewed). Dinner: Cucumber Sauce, 6" Veggie Pita, Falafel, Hummus, Iceberg Lettuce. more...
|
losing 11.2 lb a week
|
|
Other Related Links
Members
|
caloriekillr's weight history
|