Weigh In record (no journal entry) for 02 March 2020
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221.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1825 kcal
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Fat: 93.76g | Prot: 100.55g | Carb: 69.47g.
Lunch: Panda Express Chicken Egg Roll, Panda Express Super Greens, Panda Express Mushroom Chicken, Panda Express Black Pepper Chicken. Dinner: Egg Drop Soup, Shrimp, Feta Cheese, Ken's Steak House Buttermilk Ranch Salad Dressing, Napa Cabbage (Cooked), Napa Cabbage (Cooked). Snacks/Other: White Table Wine, Old Wisconsin Turkey Sausage Snack Bites. more...
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2652 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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