Weigh In record (no journal entry) for 25 May 2013
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198.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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362 kcal
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Fat: 13.67g | Prot: 14.55g | Carb: 48.51g.
Breakfast: Bananas, Boiled Egg, Twinings Chai Tea Latte. Snacks/Other: Dark Chocolate Covered Pomegranate (Package). more...
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losing 5.3 lb a week
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smducsay's weight history
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