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Still feel a little ill today, stomach ache. But will try calorie counting. Need to stay between 1300 and 1600 on work out day. LETS DO IT!!
Diet Calendar Entries for 25 May 2013:
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2024 kcal
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Fat: 98.88g | Prot: 83.26g | Carb: 228.36g.
Breakfast: 2% Fat Milk, Frieda's Dried Blueberries, Bakery On Main Gluten Free Nutty Cranberry Maple Granola, Stonyfield Farm Oikos Organic Nonfat Plain Greek Yogurt (4 oz). Lunch: Grilled Ham and Cheese Sandwich, 2% Fat Milk. Dinner: Starboard Miso Salmon with Udon Noodles. Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...
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1945 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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