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Planning to go kayaking tomorrow, will hopefully make up for reduced activity today and yesterday, and be lots of fun ;-D. I might be on better track to staying within my calorie count, but it's an everyday struggle, been logging my food to kind of plan for the next day and that seems to help. I feel like a lot of this is common sense, but it's so much easier to know what to do than it is to actually do it.
Diet Calendar Entries for 24 May 2013:
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1322 kcal
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Fat: 36.27g | Prot: 54.61g | Carb: 194.41g.
Breakfast: Starbucks Nonfat Iced Caramel Macchiato (Grande), Starbucks Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. Lunch: Snickers Snickers Bar (Miniatures), Twix Twix Minis. Dinner: Lipton Recipe Secrets - Onion Soup & Dip Mix, Mixed Vegetables (Frozen), New York The Original Texas Toast Caesar Croutons. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Publix GreenWise Vanilla Soymilk, Cascadian Farm Organic Cinnamon Crunch Cereal. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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