Weigh In record (no journal entry) for 06 September 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 September 2010:
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1152 kcal
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Fat: 94.05g | Prot: 59.28g | Carb: 14.89g.
Breakfast: large egg, sweet and low, sugar free french vanilla creamer, coffee. Lunch: Canola Oil, Real Mayonnaise, Ranch Dressing , Real Bacon Bits, Finely Shredded Colby Jack Cheese, Deli Style Smoked Ham, Italian Blend. Dinner: Sprite, marinade, Chicken leg. Snacks/Other: deli style sliced swiss cheese. more...
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5176 kcal
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Activities & Exercise:
Exercise machine (fast) - 4 hours and 1 minute, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 10 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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