bumbye's Journal, 24 May 2013

142.6 lb Lost so far: 27.4 lb.    Still to go: 142.6 lb.    Diet followed reasonably well.

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1597 kcal

Fat: 68.08g | Prot: 77.38g | Carb: 172.30g.   Lunch: Enchilada with Chicken in Tomato-Based Sauce. Dinner: Japanese Miso Dressing, Mixed Salad Greens, Aidells pineapple & bacon Chk sausage. Snacks/Other: Everything Bagel Chips, Trail Mix Fruit & Nut Bar, sesame cookie, Iso Peanut. more...

2019 kcal

Activities & Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...