Weigh In record (no journal entry) for 24 May 2013
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186.0 lb
Lost so far: 44.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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1201 kcal
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Fat: 70.03g | Prot: 32.22g | Carb: 113.06g.
Breakfast: Coffee with Cream. Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Snacks/Other: Coffee with Cream, Glazed Munchkin, Honey Roasted Peanuts, Popcorn, Land O'Lakes Mini Moos Half & Half Creamers, Coffee. more...
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losing 3.5 lb a week
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