Weigh In record (no journal entry) for 24 May 2013
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154.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2013:
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1533 kcal
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Fat: 38.79g | Prot: 85.90g | Carb: 213.76g.
Breakfast: Grilled Cheese Sandwich, Raspberries, Coffee with Milk. Lunch: Basmati Rice, Baked or Broiled Salmon. Dinner: Roasted Broiled or Baked Chicken Breast, Basmati Rice. Snacks/Other: Gala Apples, Sweet Cherries, Strawberries, Apricots, Dark Chocolate Trail Mix Granola Bar. more...
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gaining 0.0 lb a week
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TinaRabbo's weight history
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