Weigh In record (no journal entry) for 12 April 2013
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154.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1490 kcal
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Fat: 76.40g | Prot: 45.30g | Carb: 157.02g.
Breakfast: Coffee with Milk, granola, special k, 2% milk. Lunch: cabbage rolls. Snacks/Other: chips, lindt, Maamoul with Dates (Ma3moul) (Ma'amoul), philadelphia chocolate (1tbs 50 cal), bread. more...
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losing 0.0 lb a week
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TinaRabbo's weight history
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