Bey44's Journal, 11 September 2010

248.0 lb Lost so far: 7.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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2184 kcal

Fat: 47.34g | Prot: 96.77g | Carb: 355.10g.   Breakfast: Coffee, nonfat milk, life cereal. Lunch: chicken tender, pizza. Dinner: nonfat milk, apple cinnamon cheerios. Snacks/Other: Naturally Cranberry 100% Juice, ginger ale, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2764 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...