Chrissy97225's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013
226.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2013:
745 kcal Fat: 17.50g | Prot: 83.00g | Carb: 63.00g.   Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Sara Lee 45 Calories & Delightful Wheat Bread, Hormel Natural Choice Cooked Deli Ham, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Better'n Eggs Better'n Eggs. Lunch: Runza Homemade Chili (Bowl), Kirkland Signature Normandy Style Vegetable Blend. Snacks/Other: Dannon Light & Fit Greek - Peach. more...
3035 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Chrissy97225's own diet   losing 0.7 lb a week

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